You'll learn to twist and turn your body around the swinging rope as you defy gravity in a seamless sequence of shapes and movement. This class will mainly focus on rope specific moves, suspension, strength, momentum and transitions.
Corde Lisse Level 1 (90 Minutes)
Thursday 6pm - 7:30pm
Corde Lisse Level 2 (2 Hours)
Thursday 6pm - 8pm
Corde Lisse Level 3 & 4 (2 Hours)
Tuesday 6pm - 8pm